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How many calories do yo burn while 11 hours and 46 minutes of Rowing machine training?
Calories burned: | 160,075 |
Total duration: | 17986 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17986 minutes of Rowing
- 17986 minutes of Mountain Biking
- 17986 minutes of Rock Climbing
- 17986 minutes of Running
17986 minutes of regularly doing Rowing machine training will not only help you burn 160,075 calories but also raise your Metabolic Rate up to 163,041 kcal if you are a man and 162,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160075 calories during your workout which is an equal amount of calories that are in:
- 1885 apples
- 6400 Carrot
- 743 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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