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How many calories do yo burn while 11 hours and 45 minutes of Rowing machine training?
Calories burned: | 163,663 |
Total duration: | 17985 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 17985 minutes of Rowing
- 17985 minutes of Hiking
- 17985 minutes of Running
- 17985 minutes of Walking: moderate pace
17985 minutes of regularly doing Rowing machine training will not only help you burn 163,663 calories but also raise your Metabolic Rate up to 166,629 kcal if you are a man and 166,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163663 calories during your workout which is an equal amount of calories that are in:
- 1927 apples
- 6544 Carrot
- 760 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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