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How many calories do yo burn while 11 hours and 43 minutes of Rowing machine training?
Calories burned: | 106,099 |
Total duration: | 17983 min |
Your weight: | 130.1 lbs |
17983 minutes of regularly doing Rowing machine training will not only help you burn 106,099 calories but also raise your Metabolic Rate up to 109,065 kcal if you are a man and 108,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106099 calories during your workout which is an equal amount of calories that are in:
- 1249 apples
- 4242 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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