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How many calories do yo burn while 11 hours and 33 minutes of Rowing machine training?
Calories burned: | 179,730 |
Total duration: | 17973 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 17973 minutes of Rowing
- 17973 minutes of Rock Climbing
- 17973 minutes of Swimming
- 17973 minutes of Walking: moderate pace
17973 minutes of regularly doing Rowing machine training will not only help you burn 179,730 calories but also raise your Metabolic Rate up to 182,696 kcal if you are a man and 182,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179730 calories during your workout which is an equal amount of calories that are in:
- 2116 apples
- 7186 Carrot
- 834 Doughnut
- 490 Hamburger
- 705 Candy bar (chocolate)
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