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How many calories do yo burn while 11 hours and 32 minutes of Rowing machine training?
Calories burned: | 146,651 |
Total duration: | 17972 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 17972 minutes of Rowing
- 17972 minutes of Hiking
- 17972 minutes of Rock Climbing
- 17972 minutes of Walking: moderate pace
17972 minutes of regularly doing Rowing machine training will not only help you burn 146,651 calories but also raise your Metabolic Rate up to 149,617 kcal if you are a man and 149,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146651 calories during your workout which is an equal amount of calories that are in:
- 1727 apples
- 5864 Carrot
- 681 Doughnut
- 399 Hamburger
- 576 Candy bar (chocolate)
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