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How many calories do yo burn while 11 hours and 31 minutes of Rowing machine training?
Calories burned: | 194,086 |
Total duration: | 17971 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 17971 minutes of Rowing
- 17971 minutes of Cycling
- 17971 minutes of Running 10 km/h
- 17971 minutes of Walking
17971 minutes of regularly doing Rowing machine training will not only help you burn 194,086 calories but also raise your Metabolic Rate up to 197,052 kcal if you are a man and 196,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194086 calories during your workout which is an equal amount of calories that are in:
- 2285 apples
- 7760 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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