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How many calories do yo burn while 11 hours and 28 minutes of Rowing machine training?
Calories burned: | 125,776 |
Total duration: | 17968 min |
Your weight: | 70 kg |
17968 minutes of regularly doing Rowing machine training will not only help you burn 125,776 calories but also raise your Metabolic Rate up to 128,742 kcal if you are a man and 128,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 125776 calories during your workout which is an equal amount of calories that are in:
- 1481 apples
- 5029 Carrot
- 584 Doughnut
- 343 Hamburger
- 494 Candy bar (chocolate)
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