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How many calories do yo burn while 11 hours and 22 minutes of Rowing machine training?
Calories burned: | 186,804 |
Total duration: | 17962 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 17962 minutes of Rowing
- 17962 minutes of Mountain Biking
- 17962 minutes of Walking
- 17962 minutes of Walking: moderate pace
17962 minutes of regularly doing Rowing machine training will not only help you burn 186,804 calories but also raise your Metabolic Rate up to 189,770 kcal if you are a man and 189,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186804 calories during your workout which is an equal amount of calories that are in:
- 2200 apples
- 7469 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
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