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How many calories do yo burn while 11 hours and 8 minutes of Rowing machine training?
Calories burned: | 186,659 |
Total duration: | 17948 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17948 minutes of Rowing
- 17948 minutes of Rock Climbing
- 17948 minutes of Running 10 km/h
- 17948 minutes of Walking
17948 minutes of regularly doing Rowing machine training will not only help you burn 186,659 calories but also raise your Metabolic Rate up to 189,625 kcal if you are a man and 189,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186659 calories during your workout which is an equal amount of calories that are in:
- 2198 apples
- 7463 Carrot
- 866 Doughnut
- 508 Hamburger
- 733 Candy bar (chocolate)
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