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How many calories do yo burn while 11 hours and 4 minutes of Rowing machine training?
Calories burned: | 123,813 |
Total duration: | 17944 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 17944 minutes of Rowing
- 17944 minutes of Cycling
- 17944 minutes of Jogging
- 17944 minutes of Rock Climbing
17944 minutes of regularly doing Rowing machine training will not only help you burn 123,813 calories but also raise your Metabolic Rate up to 126,779 kcal if you are a man and 126,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123813 calories during your workout which is an equal amount of calories that are in:
- 1458 apples
- 4951 Carrot
- 575 Doughnut
- 337 Hamburger
- 486 Candy bar (chocolate)
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