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How many calories do yo burn while 11 hours and 3 minutes of Rowing machine training?
Calories burned: | 143,544 |
Total duration: | 17943 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17943 minutes of Rowing
- 17943 minutes of Mountain Biking
- 17943 minutes of Rock Climbing
- 17943 minutes of Swimming
17943 minutes of regularly doing Rowing machine training will not only help you burn 143,544 calories but also raise your Metabolic Rate up to 146,510 kcal if you are a man and 145,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143544 calories during your workout which is an equal amount of calories that are in:
- 1690 apples
- 5739 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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