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How many calories do yo burn while 11 hours of Rowing machine training?
Calories burned: | 186,576 |
Total duration: | 17940 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17940 minutes of Rowing
- 17940 minutes of Mountain Biking
- 17940 minutes of Running
- 17940 minutes of Walking
17940 minutes of regularly doing Rowing machine training will not only help you burn 186,576 calories but also raise your Metabolic Rate up to 189,542 kcal if you are a man and 188,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186576 calories during your workout which is an equal amount of calories that are in:
- 2197 apples
- 7460 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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