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How many calories do yo burn while 10 hours and 57 minutes of Rowing machine training?
Calories burned: | 143,496 |
Total duration: | 17937 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17937 minutes of Rowing
- 17937 minutes of Jogging
- 17937 minutes of Running 10 km/h
- 17937 minutes of Swimming
17937 minutes of regularly doing Rowing machine training will not only help you burn 143,496 calories but also raise your Metabolic Rate up to 146,462 kcal if you are a man and 145,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143496 calories during your workout which is an equal amount of calories that are in:
- 1690 apples
- 5738 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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