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How many calories do yo burn while 5 hours and 52 minutes of Rowing machine training?
Calories burned: | 13,977 |
Total duration: | 1792 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1792 minutes of Rowing
- 1792 minutes of Cycling
- 1792 minutes of Walking
- 1792 minutes of Walking: moderate pace
1792 minutes of regularly doing Rowing machine training will not only help you burn 13,977 calories but also raise your Metabolic Rate up to 16,943 kcal if you are a man and 16,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13977 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 559 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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