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How many calories do yo burn while 10 hours and 39 minutes of Rowing machine training?
Calories burned: | 141,560 |
Total duration: | 17919 min |
Your weight: | 79 kg |
17919 minutes of regularly doing Rowing machine training will not only help you burn 141,560 calories but also raise your Metabolic Rate up to 144,526 kcal if you are a man and 143,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141560 calories during your workout which is an equal amount of calories that are in:
- 1667 apples
- 5660 Carrot
- 657 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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