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How many calories do yo burn while 10 hours and 38 minutes of Rowing machine training?
Calories burned: | 157,678 |
Total duration: | 17918 min |
Your weight: | 194 lbs |
17918 minutes of regularly doing Rowing machine training will not only help you burn 157,678 calories but also raise your Metabolic Rate up to 160,644 kcal if you are a man and 160,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157678 calories during your workout which is an equal amount of calories that are in:
- 1857 apples
- 6305 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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