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How many calories do yo burn while 10 hours and 35 minutes of Rowing machine training?
Calories burned: | 184,524 |
Total duration: | 17915 min |
Your weight: | 227.1 lbs |
17915 minutes of regularly doing Rowing machine training will not only help you burn 184,524 calories but also raise your Metabolic Rate up to 187,490 kcal if you are a man and 186,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 184524 calories during your workout which is an equal amount of calories that are in:
- 2173 apples
- 7378 Carrot
- 856 Doughnut
- 503 Hamburger
- 724 Candy bar (chocolate)
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