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How many calories do yo burn while 10 hours and 29 minutes of Rowing machine training?
Calories burned: | 143,272 |
Total duration: | 17909 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17909 minutes of Rowing
- 17909 minutes of Jogging
- 17909 minutes of Mountain Biking
- 17909 minutes of Walking: moderate pace
17909 minutes of regularly doing Rowing machine training will not only help you burn 143,272 calories but also raise your Metabolic Rate up to 146,238 kcal if you are a man and 145,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143272 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5729 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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