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How many calories do yo burn while 10 hours and 22 minutes of Rowing machine training?
Calories burned: | 107,412 |
Total duration: | 17902 min |
Your weight: | 132.3 lbs |
17902 minutes of regularly doing Rowing machine training will not only help you burn 107,412 calories but also raise your Metabolic Rate up to 110,378 kcal if you are a man and 109,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107412 calories during your workout which is an equal amount of calories that are in:
- 1265 apples
- 4295 Carrot
- 499 Doughnut
- 293 Hamburger
- 422 Candy bar (chocolate)
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