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How many calories do yo burn while 10 hours and 22 minutes of Rowing machine training?
Calories burned: | 143,216 |
Total duration: | 17902 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17902 minutes of Rowing
- 17902 minutes of Canoeing
- 17902 minutes of Rock Climbing
- 17902 minutes of Walking: moderate pace
17902 minutes of regularly doing Rowing machine training will not only help you burn 143,216 calories but also raise your Metabolic Rate up to 146,182 kcal if you are a man and 145,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143216 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5726 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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