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How many calories do yo burn while 10 hours and 4 minutes of Rowing machine training?
Calories burned: | 145,933 |
Total duration: | 17884 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 17884 minutes of Rowing
- 17884 minutes of Mountain Biking
- 17884 minutes of Rock Climbing
- 17884 minutes of Rollerblading
17884 minutes of regularly doing Rowing machine training will not only help you burn 145,933 calories but also raise your Metabolic Rate up to 148,899 kcal if you are a man and 148,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145933 calories during your workout which is an equal amount of calories that are in:
- 1718 apples
- 5835 Carrot
- 677 Doughnut
- 397 Hamburger
- 573 Candy bar (chocolate)
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