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How many calories do yo burn while 9 hours and 57 minutes of Rowing machine training?
Calories burned: | 185,920 |
Total duration: | 17877 min |
Your weight: | 104 kg |
17877 minutes of regularly doing Rowing machine training will not only help you burn 185,920 calories but also raise your Metabolic Rate up to 188,886 kcal if you are a man and 188,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185920 calories during your workout which is an equal amount of calories that are in:
- 2189 apples
- 7434 Carrot
- 863 Doughnut
- 506 Hamburger
- 730 Candy bar (chocolate)
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