Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 47 minutes of Rowing machine training?

Calories burned: 21,086
Total duration: 1787 min
Your weight: 118 kg
Find out the amount of calories burned while:


1787 minutes of regularly doing Rowing machine training will not only help you burn 21,086 calories but also raise your Metabolic Rate up to 24,052 kcal if you are a man and 23,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 1 hour and 32 minutes of Swimming
  • 11 hours and 55 minutes of Running
  • 22 hours and 20 minutes of Tennis
  • 19 hours and 13 minutes of Boxing
  • 9 hours and 49 minutes of Lying

Diet plan

You have burned 21086 calories during your workout which is an equal amount of calories that are in:

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