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How many calories do yo burn while 5 hours and 47 minutes of Rowing machine training?
Calories burned: | 21,801 |
Total duration: | 1787 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 1787 minutes of Rowing
- 1787 minutes of Hiking
- 1787 minutes of Rollerblading
- 1787 minutes of Walking: moderate pace
1787 minutes of regularly doing Rowing machine training will not only help you burn 21,801 calories but also raise your Metabolic Rate up to 24,767 kcal if you are a man and 24,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21801 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 872 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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