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How many calories do yo burn while 9 hours and 49 minutes of Rowing machine training?
Calories burned: | 71,476 |
Total duration: | 17869 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17869 minutes of Rowing
- 17869 minutes of Cycling
- 17869 minutes of Running 10 km/h
- 17869 minutes of Walking: moderate pace
17869 minutes of regularly doing Rowing machine training will not only help you burn 71,476 calories but also raise your Metabolic Rate up to 74,442 kcal if you are a man and 73,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71476 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2858 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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