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How many calories do yo burn while 9 hours and 44 minutes of Rowing machine training?
Calories burned: | 160,776 |
Total duration: | 17864 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 17864 minutes of Rowing
- 17864 minutes of Jogging
- 17864 minutes of Rock Climbing
- 17864 minutes of Walking: moderate pace
17864 minutes of regularly doing Rowing machine training will not only help you burn 160,776 calories but also raise your Metabolic Rate up to 163,742 kcal if you are a man and 163,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160776 calories during your workout which is an equal amount of calories that are in:
- 1893 apples
- 6428 Carrot
- 746 Doughnut
- 438 Hamburger
- 631 Candy bar (chocolate)
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