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How many calories do yo burn while 9 hours and 41 minutes of Rowing machine training?
Calories burned: | 139,315 |
Total duration: | 17861 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 17861 minutes of Rowing
- 17861 minutes of Jogging
- 17861 minutes of Running 10 km/h
- 17861 minutes of Walking
17861 minutes of regularly doing Rowing machine training will not only help you burn 139,315 calories but also raise your Metabolic Rate up to 142,281 kcal if you are a man and 141,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139315 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5570 Carrot
- 647 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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