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How many calories do yo burn while 5 hours and 46 minutes of Rowing machine training?
Calories burned: | 14,288 |
Total duration: | 1786 min |
Your weight: | 80 kg |
1786 minutes of regularly doing Rowing machine training will not only help you burn 14,288 calories but also raise your Metabolic Rate up to 17,254 kcal if you are a man and 16,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14288 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 571 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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