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How many calories do yo burn while 9 hours and 34 minutes of Rowing machine training?
Calories burned: | 123,192 |
Total duration: | 17854 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 17854 minutes of Rowing
- 17854 minutes of Hiking
- 17854 minutes of Mountain Biking
- 17854 minutes of Walking
17854 minutes of regularly doing Rowing machine training will not only help you burn 123,192 calories but also raise your Metabolic Rate up to 126,158 kcal if you are a man and 125,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123192 calories during your workout which is an equal amount of calories that are in:
- 1451 apples
- 4926 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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