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How many calories do yo burn while 9 hours and 33 minutes of Rowing machine training?
Calories burned: | 110,688 |
Total duration: | 17853 min |
Your weight: | 136.7 lbs |
17853 minutes of regularly doing Rowing machine training will not only help you burn 110,688 calories but also raise your Metabolic Rate up to 113,654 kcal if you are a man and 113,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 110688 calories during your workout which is an equal amount of calories that are in:
- 1303 apples
- 4426 Carrot
- 514 Doughnut
- 301 Hamburger
- 434 Candy bar (chocolate)
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