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How many calories do yo burn while 9 hours and 29 minutes of Rowing machine training?
Calories burned: | 145,647 |
Total duration: | 17849 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 17849 minutes of Rowing
- 17849 minutes of Hiking
- 17849 minutes of Rock Climbing
- 17849 minutes of Swimming
17849 minutes of regularly doing Rowing machine training will not only help you burn 145,647 calories but also raise your Metabolic Rate up to 148,613 kcal if you are a man and 148,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145647 calories during your workout which is an equal amount of calories that are in:
- 1715 apples
- 5824 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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