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How many calories do yo burn while 9 hours and 20 minutes of Rowing machine training?
Calories burned: | 124,880 |
Total duration: | 17840 min |
Your weight: | 154.3 lbs |
17840 minutes of regularly doing Rowing machine training will not only help you burn 124,880 calories but also raise your Metabolic Rate up to 127,846 kcal if you are a man and 127,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 124880 calories during your workout which is an equal amount of calories that are in:
- 1470 apples
- 4993 Carrot
- 580 Doughnut
- 340 Hamburger
- 490 Candy bar (chocolate)
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