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How many calories do yo burn while 9 hours and 18 minutes of Rowing machine training?
Calories burned: | 158,758 |
Total duration: | 17838 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17838 minutes of Rowing
- 17838 minutes of Hiking
- 17838 minutes of Running 10 km/h
- 17838 minutes of Swimming
17838 minutes of regularly doing Rowing machine training will not only help you burn 158,758 calories but also raise your Metabolic Rate up to 161,724 kcal if you are a man and 161,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158758 calories during your workout which is an equal amount of calories that are in:
- 1869 apples
- 6348 Carrot
- 737 Doughnut
- 432 Hamburger
- 623 Candy bar (chocolate)
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