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How many calories do yo burn while 9 hours and 15 minutes of Rowing machine training?
Calories burned: | 121,278 |
Total duration: | 17835 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 17835 minutes of Rowing
- 17835 minutes of Jogging
- 17835 minutes of Mountain Biking
- 17835 minutes of Walking: moderate pace
17835 minutes of regularly doing Rowing machine training will not only help you burn 121,278 calories but also raise your Metabolic Rate up to 124,244 kcal if you are a man and 123,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121278 calories during your workout which is an equal amount of calories that are in:
- 1428 apples
- 4849 Carrot
- 563 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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