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How many calories do yo burn while 9 hours and 12 minutes of Rowing machine training?
Calories burned: | 137,306 |
Total duration: | 17832 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 17832 minutes of Rowing
- 17832 minutes of Mountain Biking
- 17832 minutes of Running 10 km/h
- 17832 minutes of Swimming
17832 minutes of regularly doing Rowing machine training will not only help you burn 137,306 calories but also raise your Metabolic Rate up to 140,272 kcal if you are a man and 139,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137306 calories during your workout which is an equal amount of calories that are in:
- 1617 apples
- 5490 Carrot
- 637 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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