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How many calories do yo burn while 9 hours and 10 minutes of Rowing machine training?
Calories burned: | 142,640 |
Total duration: | 17830 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17830 minutes of Rowing
- 17830 minutes of Cycling
- 17830 minutes of Running 10 km/h
- 17830 minutes of Walking
17830 minutes of regularly doing Rowing machine training will not only help you burn 142,640 calories but also raise your Metabolic Rate up to 145,606 kcal if you are a man and 145,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142640 calories during your workout which is an equal amount of calories that are in:
- 1680 apples
- 5703 Carrot
- 662 Doughnut
- 388 Hamburger
- 560 Candy bar (chocolate)
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