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How many calories do yo burn while 9 hours and 10 minutes of Rowing machine training?
Calories burned: | 146,206 |
Total duration: | 17830 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 17830 minutes of Rowing
- 17830 minutes of Canoeing
- 17830 minutes of Mountain Biking
- 17830 minutes of Swimming
17830 minutes of regularly doing Rowing machine training will not only help you burn 146,206 calories but also raise your Metabolic Rate up to 149,172 kcal if you are a man and 148,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146206 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5846 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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