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How many calories do yo burn while 9 hours and 10 minutes of Rowing machine training?
Calories burned: | 71,320 |
Total duration: | 17830 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17830 minutes of Rowing
- 17830 minutes of Cycling
- 17830 minutes of Rock Climbing
- 17830 minutes of Rollerblading
17830 minutes of regularly doing Rowing machine training will not only help you burn 71,320 calories but also raise your Metabolic Rate up to 74,286 kcal if you are a man and 73,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71320 calories during your workout which is an equal amount of calories that are in:
- 840 apples
- 2852 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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