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How many calories do yo burn while 9 hours and 6 minutes of Rowing machine training?
Calories burned: | 156,868 |
Total duration: | 17826 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 17826 minutes of Rowing
- 17826 minutes of Hiking
- 17826 minutes of Jogging
- 17826 minutes of Rollerblading
17826 minutes of regularly doing Rowing machine training will not only help you burn 156,868 calories but also raise your Metabolic Rate up to 159,834 kcal if you are a man and 159,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156868 calories during your workout which is an equal amount of calories that are in:
- 1847 apples
- 6272 Carrot
- 728 Doughnut
- 427 Hamburger
- 616 Candy bar (chocolate)
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