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How many calories do yo burn while 9 hours and 3 minutes of Rowing machine training?
Calories burned: | 137,237 |
Total duration: | 17823 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 17823 minutes of Rowing
- 17823 minutes of Mountain Biking
- 17823 minutes of Rock Climbing
- 17823 minutes of Rollerblading
17823 minutes of regularly doing Rowing machine training will not only help you burn 137,237 calories but also raise your Metabolic Rate up to 140,203 kcal if you are a man and 139,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137237 calories during your workout which is an equal amount of calories that are in:
- 1616 apples
- 5487 Carrot
- 637 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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