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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 87,318 |
Total duration: | 17820 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 17820 minutes of Rowing
- 17820 minutes of Canoeing
- 17820 minutes of Cycling
- 17820 minutes of Mountain Biking
17820 minutes of regularly doing Rowing machine training will not only help you burn 87,318 calories but also raise your Metabolic Rate up to 90,284 kcal if you are a man and 89,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87318 calories during your workout which is an equal amount of calories that are in:
- 1028 apples
- 3491 Carrot
- 405 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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