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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 185,328 |
Total duration: | 17820 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17820 minutes of Rowing
- 17820 minutes of Cycling
- 17820 minutes of Rollerblading
- 17820 minutes of Walking: moderate pace
17820 minutes of regularly doing Rowing machine training will not only help you burn 185,328 calories but also raise your Metabolic Rate up to 188,294 kcal if you are a man and 187,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185328 calories during your workout which is an equal amount of calories that are in:
- 2182 apples
- 7410 Carrot
- 860 Doughnut
- 505 Hamburger
- 727 Candy bar (chocolate)
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