Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 37 minutes of Rowing machine training?

Calories burned: 19,191
Total duration: 1777 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


1777 minutes of regularly doing Rowing machine training will not only help you burn 19,191 calories but also raise your Metabolic Rate up to 22,157 kcal if you are a man and 21,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 1 hour and 23 minutes of Swimming
  • 11 hours and 51 minutes of Running
  • 22 hours and 13 minutes of Tennis
  • 19 hours and 6 minutes of Boxing
  • 8 hours and 10 minutes of Lying

Diet plan

You have burned 19191 calories during your workout which is an equal amount of calories that are in:

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