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How many calories do yo burn while 5 hours and 36 minutes of Rowing machine training?
Calories burned: | 9,412 |
Total duration: | 1776 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 1776 minutes of Rowing
- 1776 minutes of Rock Climbing
- 1776 minutes of Rollerblading
- 1776 minutes of Walking
1776 minutes of regularly doing Rowing machine training will not only help you burn 9,412 calories but also raise your Metabolic Rate up to 12,378 kcal if you are a man and 11,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9412 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 376 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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