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How many calories do yo burn while 7 hours and 59 minutes of Rowing machine training?
Calories burned: | 144,913 |
Total duration: | 17759 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 17759 minutes of Rowing
- 17759 minutes of Running
- 17759 minutes of Running 10 km/h
- 17759 minutes of Swimming
17759 minutes of regularly doing Rowing machine training will not only help you burn 144,913 calories but also raise your Metabolic Rate up to 147,879 kcal if you are a man and 147,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144913 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5794 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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