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How many calories do yo burn while 7 hours and 54 minutes of Rowing machine training?
Calories burned: | 159,786 |
Total duration: | 17754 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 17754 minutes of Rowing
- 17754 minutes of Jogging
- 17754 minutes of Running 10 km/h
- 17754 minutes of Walking
17754 minutes of regularly doing Rowing machine training will not only help you burn 159,786 calories but also raise your Metabolic Rate up to 162,752 kcal if you are a man and 162,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159786 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6389 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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