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How many calories do yo burn while 7 hours and 48 minutes of Rowing machine training?
Calories burned: | 76,316 |
Total duration: | 17748 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 17748 minutes of Rowing
- 17748 minutes of Jogging
- 17748 minutes of Mountain Biking
- 17748 minutes of Rock Climbing
17748 minutes of regularly doing Rowing machine training will not only help you burn 76,316 calories but also raise your Metabolic Rate up to 79,282 kcal if you are a man and 78,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76316 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3051 Carrot
- 354 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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