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How many calories do yo burn while 7 hours and 28 minutes of Rowing machine training?
Calories burned: | 113,459 |
Total duration: | 17728 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 17728 minutes of Rowing
- 17728 minutes of Cycling
- 17728 minutes of Rollerblading
- 17728 minutes of Swimming
17728 minutes of regularly doing Rowing machine training will not only help you burn 113,459 calories but also raise your Metabolic Rate up to 116,425 kcal if you are a man and 115,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113459 calories during your workout which is an equal amount of calories that are in:
- 1336 apples
- 4537 Carrot
- 527 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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