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How many calories do yo burn while 7 hours and 20 minutes of Rowing machine training?
Calories burned: | 124,040 |
Total duration: | 17720 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17720 minutes of Rowing
- 17720 minutes of Jogging
- 17720 minutes of Running
- 17720 minutes of Walking: moderate pace
17720 minutes of regularly doing Rowing machine training will not only help you burn 124,040 calories but also raise your Metabolic Rate up to 127,006 kcal if you are a man and 126,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 124040 calories during your workout which is an equal amount of calories that are in:
- 1460 apples
- 4960 Carrot
- 576 Doughnut
- 338 Hamburger
- 487 Candy bar (chocolate)
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