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How many calories do yo burn while 7 hours and 13 minutes of Rowing machine training?
Calories burned: | 145,246 |
Total duration: | 17713 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 17713 minutes of Rowing
- 17713 minutes of Mountain Biking
- 17713 minutes of Rock Climbing
- 17713 minutes of Rollerblading
17713 minutes of regularly doing Rowing machine training will not only help you burn 145,246 calories but also raise your Metabolic Rate up to 148,212 kcal if you are a man and 147,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145246 calories during your workout which is an equal amount of calories that are in:
- 1710 apples
- 5808 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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